Groov makes it easy to track your daily habits, stay accountable with challenges, and see your real progress, all in one clean, distraction-free app.
What's inside
Groov is designed around one idea: making it as easy as possible to show up every day.
Track simple check-off habits or volume-based ones like glasses of water or minutes of exercise.
Build momentum with daily streaks. See your perfect days mount up as consistency becomes a habit itself.
Set up to 3 concurrent challenges tied to your habits. Earn tiered completions based on your performance.
Weekly bar charts and a 7/30/90-day heatmap give you an honest picture of how you're really doing.
Daily reminders, a per-habit alarm, and an evening check-in that only fires if something is still unfinished.
A short daily nudge and weekly reflection written from your own numbers, never generic motivation.
Sign in with email, Apple or Google. Everything syncs securely so a new phone or a reinstall never costs you a streak.
See it in action
Every screen is built around reducing friction so checking in feels effortless.
Today
Your daily dashboard at a glance
Progress
Charts, streaks, and history
Habits
Add and manage your habits
Free to download. No ads. No in-app purchases. Groov is in its final testing round; the store links will appear here the day it launches.